The place to breathe.
Our goal is to share the experience of Yin Yoga and Meditation.
We are conveniently located in the Irvington District of Fremont, CA. The studio offers a serene space, friendly environment and certified yoga anatomy instructors. Our classes are design for beginners and advanced practitioners with individual needs.
Thru Yin practice, we become aware of the breathe and body sensations during long-held postures as we target specific area/s in the body.
Our guided meditation classes start or deepen one’s mindfulness practice. We use the awareness of the breath as the foundation of our practice.
” Observe the breath, experience the moment. “